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Low Carb Chicken Parmesan

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Savor a tasty and filling low-carb take on the traditional chicken parmesan dishideal for anyone on a paleo or ketogenic diet. The dishs low-carb content is maintained with shredded mozzarella and sugar-free marinara sauce, while almond flour and Parmesan cheese give the chicken a crispy coating. Ingredients: 4 boneless, skinless chicken breasts 1 cup almond flour 1/2 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs, beaten 1 cup marinara sauce sugar-free, paleo-friendly 1 cup shredded mozzarella cheese Fresh basil leaves, for garnish Instructions: Preheat the oven to 400F 200C In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, onion powder, oregano, basil, salt, and black pepper Dip each chicken breast into the beaten egg...
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Egg-in-a-hole Grilled Cheese Burger

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Enjoy a classic grilled cheese sandwich with an egg that is still runny in the middle. This Grilled Cheese Burger with Egg in a Hole is a tasty and filling treat thats great for breakfast or brunch. Ingredients: 2 slices of bread 2 slices of American cheese 2 eggs 2 tablespoons butter Salt and pepper to taste Instructions: Heat a non-stick skillet over medium heat Using a round cookie cutter or glass, cut a hole in the center of each slice of bread Butter one side of each bread slice Place one slice of bread, buttered side down, in the skillet Add a slice of American cheese on top of the bread in the skillet Carefully crack an egg into the hole in the bread, being careful not to break the yolk Season with salt and pepper Place the second slice of bread, buttered side up, on top of the egg-in-a-hole Cook until the bottom slice of bread is golden brown and the cheese is melting, ab...
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Savory Avocado Scones

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Scone made with mashed avocados, fresh cilantro, and scallions are gluten-free and full of flavor. Its great for a quick breakfast or snack Ingredients: 2 ripe avocados, mashed 2 cups gluten-free all-purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 1/4 cup cold unsalted butter, cubed 1/2 cup dairy-free milk 1/4 cup chopped fresh cilantro 1/4 cup chopped scallions 1 tablespoon lime juice 1/2 teaspoon garlic powder 1/4 teaspoon black pepper Instructions: Get the oven ready by heating it up to 400F 200C Mix gluten-free flour, baking powder, salt, and mashed avocados in a large bowl Add cold butter and mix until the mixture looks like big crumbs Add the black pepper, lime juice, cilantro, scallions, dairy-free milk, and mix just until everything is combined Spread the dough out on a lightly floured surface and knead it a few times Make a circle out of the dough tha...
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Peanut Butter Brownie Bites

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These Peanut Butter Brownie Bites are a delightful combination of rich chocolate and creamy peanut butter, perfect for satisfying your sweet cravings. Ingredients: 1 cup peanut butter 1/2 cup honey 1 egg 1/4 cup cocoa powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup chocolate chips Instructions: Warm the oven up to 175F 350C Mix the peanut butter, honey, and egg together in a bowl until the mixture is smooth Salt, baking soda, and cocoa powder should be added Mix everything together well Add the chocolate chips and mix them in Fill each mini muffin tin cup about three quarters of the way to the top with the batter Set after 10 to 12 minutes in the oven Let it cool down before you serve it
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Shrimp & Snow Peas Stir Fry

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A delightful stir-fry dish featuring succulent shrimp and crisp snow peas coated in a savory sweet sauce. This dish is bursting with flavor and perfect for a quick and satisfying meal. Ingredients: 1 lb shrimp, peeled and deveined 2 cups snow peas, trimmed 3 cloves garlic, minced 1 tablespoon ginger, minced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1 teaspoon sesame oil 2 tablespoons vegetable oil 1 tablespoon cornstarch 1/4 cup water Salt and pepper to taste Cooked rice, for serving Instructions: Add hoisin sauce, sesame oil, cornstarch, water, and soy sauce to a small bowl Mix them together to make the sauce Put away Put vegetable oil in a big pan or wok and heat it over medium-high heat Put in the minced garlic and ginger Saut for 30 seconds, until the smell is nice It will take about two to three minutes for the shrimp to tu...
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Korean Barbecue Tofu Burgers

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A delicious vegan twist on a classic burger, featuring grilled tofu marinated in Korean barbecue sauce, topped with crunchy cabbage, green onions, and sesame seeds, served on a toasted bun. Ingredients: 1 block extra-firm tofu, pressed and sliced into 4 slabs 1/2 cup Korean barbecue sauce 4 burger buns 1 cup shredded cabbage 1/4 cup vegan mayonnaise 2 green onions, chopped 1 tablespoon sesame seeds 1 tablespoon vegetable oil Instructions: Preheat the grill or a grill pan over medium-high heat Brush tofu slabs with Korean barbecue sauce on both sides Grill tofu for 5-7 minutes per side, or until grill marks appear and tofu is heated through Toast burger buns on the grill for 1-2 minutes Spread vegan mayonnaise on the bottom half of each bun Top with grilled tofu, shredded cabbage, green onions, and sesame seeds Place the top half of the bun on top and serve
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Quinoa Sourdough Bread - Purposeful Nutrition

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A delicious and nutritious quinoa sourdough bread that combines the goodness of quinoa flour with the tangy flavor of sourdough. This bread is perfect for those looking to add more nutrition to their diet without compromising on taste. Ingredients: 2 cups quinoa flour 1 cup sourdough starter 1 1/2 cups lukewarm water 1 tsp salt 1 tbsp olive oil 1 tbsp honey Instructions: Sourdough starter, lukewarm water, and quinoa flour should all be mixed together in a large bowl After you mix it well, wait 15 minutes Add honey, salt, and olive oil to the mix For about 10 minutes, knead the dough until it gets smooth and springy To make the dough double in size, put it in a bowl that has been greased and cover it with a damp cloth Let it rise for 4 to 6 hours Turn on the oven and heat it up to 400F 200C After the dough has risen, punch it down and form it into a round loaf Use some flour or...
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