Keto Cabbage Roll Casserole


W4M Waterloo

This Keto Cabbage Roll Casserole offers all the flavors of traditional cabbage rolls but without the hassle of rolling. Its a hearty and comforting dish perfect for a satisfying keto-friendly meal.

Ingredients:
  • 1 lb ground beef
  • 1 small head cabbage, shredded
  • 1 can diced tomatoes, drained
  • 1 cup cauliflower rice
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese

Instructions:

Preheat oven to 375F 190C

In a large skillet, brown ground beef over medium heat

Drain excess fat

Add diced onion and minced garlic to the skillet

Cook until softened

Stir in cauliflower rice, diced tomatoes, tomato paste, dried oregano, dried basil, salt, and pepper

Cook for another 5 minutes

Layer half of the shredded cabbage in a greased casserole dish

Spread half of the beef mixture over the cabbage layer

Repeat with another layer of cabbage and beef mixture

Pour beef broth over the top of the casserole

Cover the dish with foil and bake for 40 minutes

Remove foil, sprinkle shredded mozzarella cheese over the top, and bake uncovered for an additional 10 minutes or until cheese is melted and bubbly

Serve hot and enjoy


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