Keto Garlic Parmesan Chicken


Black Gay Men Spokane

A flavorful and satisfying keto-friendly chicken recipe with the perfect blend of garlic and Parmesan. This Instant Pot dish is quick and easy to prepare, making it a perfect weeknight dinner option.

Ingredients:
  • 4 boneless, skinless chicken breasts
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

Season chicken breasts with salt and pepper

Set Instant Pot to saut mode and heat olive oil

Sear chicken breasts until golden brown on both sides

Add minced garlic and saut for 1-2 minutes

Pour in chicken broth, thyme, and rosemary

Lock the lid and set Instant Pot to high pressure for 8 minutes

Once done, perform a quick release and open the lid

Sprinkle Parmesan cheese over the chicken and let it melt

Serve hot, garnished with fresh herbs if desired


Comments

Post a Comment

Popular posts from this blog

Farmers Pasta: Vegetarian Baked Pasta for a Crowd Umami Girl

Image
This baked pasta dish is great for feeding a lot of people because it is hearty and filling. This Farmers Pasta is sure to become a family favorite. Its full of healthy vegetables, creamy cheeses, and tasty herbs. It tastes great, makes you feel good, and is simple to make. Ingredients: 1 lb pasta 2 tbsp olive oil 1 large onion, diced 3 cloves garlic, minced 2 cups sliced mushrooms 2 cups chopped spinach 1 cup diced tomatoes 1 cup ricotta cheese 1 cup shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1 tsp dried oregano 1/2 tsp dried basil Salt and pepper to taste Instructions: Before you start cooking, heat the oven to 375F 190C Follow the directions on the package to cook the pasta until it is al dente Remove the water and set it aside Warm up the olive oil in a big pan over medium-low heat Put in the garlic and onions, and cook them until they become clear ...
Read more

Wendys Chili

Image
Wendys Chili is a hearty and tasty dish thats great for cold nights or getting together with friends and family on game day. Its simple to make and tastes great. It has ground beef, beans, tomatoes, and a mix of spices. Ingredients: 1 lb ground beef 1 onion, chopped 2 cloves garlic, minced 1 can 14 5 oz diced tomatoes, undrained 1 can 15 oz kidney beans, drained and rinsed 1 can 15 oz pinto beans, drained and rinsed 1 can 15 oz tomato sauce 1 cup beef broth 1 tablespoon chili powder 1 teaspoon cumin 1/2 teaspoon oregano Salt and pepper to taste Instructions: Over medium heat, brown the ground beef in a large pot Add the minced garlic and chopped onion Cook until the onion turns clear Add kidney beans, pinto beans, tomato sauce, beef broth, chili powder, cumin, oregano, salt, and pepper Stir everything together Bring to a boil, then lower the heat and stir every now...
Read more

Sticky Pineapple Cauliflower

Image
This recipe for Sticky Pineapple Cauliflower is a great mix of sweet and savory tastes. The sweet cauliflower and juicy pineapple go well together. They are all covered in a sticky glaze made of soy sauce, maple syrup, and fragrant spices. This vegan treat is sure to please your taste buds Ingredients: 1 small head cauliflower, chopped into florets 1 cup pineapple chunks 1/4 cup soy sauce 2 tablespoons maple syrup 2 tablespoons rice vinegar 2 cloves garlic, minced 1 teaspoon grated ginger 2 tablespoons cornstarch 2 tablespoons water Sesame seeds, for garnish Chopped green onions, for garnish Instructions: Get the oven ready by heating it up to 400F 200C Add rice vinegar, garlic, ginger, soy sauce, and maple syrup to a bowl Mix them together On a baking sheet that has been lined with parchment paper, put the pineapple chunks and cauliflower florets Make sure the sauce covers...
Read more