10 Easy Ways To Make
Children Smarter
By Charles Hopkins | Published 08/1/2007 | Kids &
Teens |
10 Easy Ways To Make Children Smarter
Scientific research shows that
intelligence is both genetic and environmental. Intelligence is also not fixed
but can be increased because the brain develops new neurons and
interconnections with stimulation.
A supportive environment fosters
numerous aspects of intelligence. The following 10 easy ways to stimulate
intelligence in children will provide an "enriched environment" for
brain growth.
One: Love and Self-Esteem
Improve Academic Performance
In a long series of experiments,
Prescott Lecky, an American educational researcher, found a high correlation
between low self-esteem and learning problems in children.
He correctly theorized that by
raising a child's self-esteem, learning performance would also improve.
His success stories include a
poor speller who averaged 55% in spelling improved to 91% in six months, a
Latin student who went from 30% to 84% after three encouraging conversations
with a teacher, and a student considered to have no aptitude for English who
improved over a semester to win the school's literary prize.
Two: Breast Fed Babies Are
Smarter
Danish researchers found that
mother's milk contained essential micronutrients for brain development. In
fact, the longer the child was breast fed, the more the brain was nourished.
For example, infants breast fed for 9 months were smarter than infants only
breast-fed for two months.
Three: Proper Nutrition
Improve Health And Nerve Conduction
Diets high in sugar, Trans fatty
acids, and salt decreased health in children. Junk food failed to provide
sufficient iron for healthy brain development, resulting in poor nerve
impulses. Children with nutritional deficiency also missed school more often
because of illness and fell behind their peers.
Four: Proper Breakfast
Improves Attention At School
Thirty years of research has
shown a strong correlation between breakfast and mental alertness. Children who
had nutritious breakfasts had better memory. They also concentrated better and
absorbed more information during class. Those who had no breakfast or poor
breakfast were more irritable and distracted during class.
Five: Exercise Benefits
Intelligence and Personality
Research conducted by the
University of Illinois showed that fitter children performed better
academically. Besides the obvious physiological benefits of improved oxygen
intake, blood flow, immune stimulation, and neural transmission, there was also
a psychological and sociological component, too. Psychologically, fitter
children showed higher self-esteem. Sociologically, those who participated in
organized sports displayed more confidence, more cooperation, and spontaneous
leadership.
Six: Musical Training
Improves IQ into Adulthood
Long-term research by the
University of Toronto showed that organized music lessons benefited children
all the way into adulthood. The longer the child studied music, the higher
their IQs as adults. Music students also displayed better grades throughout
their schooling.
Seven: Some Video Games
Enhance Mental Acuity
Research by the University of
Rochester found that certain video games improved sensory perception, strategic
thinking, and planning ahead of time. The video games that created positive
mental improvements had an educational element that improved motor skills and
enhanced memory.
Eight: Mind Games Do More
Than Entertain
Board games like chess,
checkers, creative games like Lego and jigsaw puzzles, and brainteaser games
like crosswords, cryptograms, riddles, and Sudoku improved intelligence.
Specifically, they stimulated better decision-making, smarter analytical
thinking, and more accurate problem solving.
Nine: Reading Improves both
Creativity and Logic
Whether a child was read to at
bedtime, or actively read their own books, silently or aloud, they displayed
increased left and right brain intellectual growth. Both fiction and
non-fiction books improved creative imagination and logical, sequential
thinking.
Ten: Nurturing Curiosity
Creates an Open, Absorbent Mind
Curiosity, the urge to seek
knowledge, is essential to improving intelligence in children. Conducting educational
outings, teaching new skills, and supporting hobbies encouraged the development
of curiosity.
These 10 ways of raising
intelligence in children are easy to apply, practical, and within the reach of
parents and teachers. Research has shown that they are highly effective in
creating the environmental support children need to develop their intelligence.
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